Wellbeing Weekend

Rossendale Wellbeing Weekend 2020

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SATURDAY 11th July

Time

Session

Who by?

Link

All day

Each box has an exciting offer

Samara Barnes – Rossendale food box scheme

@therossendalefoodboxscheme

9am-10am

Vs fitness & nutrition

Fitness instructor/personal trainer/hiitstep /online training packages

https://www.facebook.com/vickismithfitness/

10am  – 11am

Mixed body weight session

Julie Balchin Health and Fitness

https://www.facebook.com/events/590487154989349/

10am – 11am

Kettlebell & Core

Kate Brooks

https://us02web.zoom.us/j/88582262837…
Meeting ID: 885 8226 2837
Password: 304023

10.30am – 11.00am

 smears

NHS Practice Nurse at Whitworth Medical Centre

Join Zoom Meeting

https://us04web.zoom.us/j/71971145164?pwd=MDNSVW1ReFVNQmxhSjZTbndUbndHZz09

Meeting ID: 719 7114 5164

Password: SMEAR

10.30am -11.30am

Gentle yoga flow

Katrina Page

Join Zoom Meeting

https://us02web.zoom.us/j/6617887939

Meeting ID: 661 788 7939

10.30am – 11.30am

PRAY – A moment to stop and reflect on the wonder of the rainbow

St Anne’s Church, Edgeside

https://www.facebook.com/StAnnesEdgeside/

10.30am- 11.30am

Luna Yoga Studio

Gentle Yoga Flow with grounding meditation.

Zoom https://us02web.zoom.us/j/6617887939

11am – 12pm

Mindful Hatha Yoga

Yoga & Wellness with Vanessa

https://us02web.zoom.us/j/81503914352

12.30pm – 1.30 pm

Movement Medicine

EnergyBodi

www.facebook.com/groups/energybodi

1pm – 2pm

Brooks Fitness

Gentle exercise class

https://us02web.zoom.us/j/88083211191…
Meeting ID: 880 8321 1191
Password: 319114

2pm – 3pm

Social Craft activities

Weir Knit and Natter & The Big Crochet

https://facebook.com/events/s/the-big-crochet-and-weir-knit-/969252626868827/?ti=icl

2pm – 2.30pm

Tai Chi

Lighthouse Tai Chi

https://www.facebook.com/rossendale.leisure.trust/

3pm – 4pm

Overcoming Anxiety and stress (in adults)

In Mind Therapies & Positive Minds School Wellbeing Programme

Join Zoom Meeting

https://us02web.zoom.us/j/87286928035?pwd=TTZ5NnJzeE1OeEFCTGt2MnFFdksvZz09

Meeting ID: 872 8692 8035

Password: Wellbeing

4pm – 5pm

Singing

Kathy Anderson

Facebook Live Kathy Anderson Sings

4.30 – 5.30

Meditation personal

Shenkido

https://calendar.google.com/event?action=TEMPLATE&tmeid=MTVtaWR2OXBtbnFkNmk2cmMxMWVmcWIyaXMgc2hlbmtpZG9AbQ&tmsrc=shenkido%40gmail.com

6pm – 7pm 

Diabetes and Healthy Lifestyle

Dr Mannan

Time: Jul 11, 2020 06:00 PM London

Join Zoom Meeting
https://zoom.us/j/7620554326?pwd=SXlVaDMwbFFrMFhrLzFBOElkcnl0dz09

Meeting ID: 762 055 4326
Password: 321683

    
SUNDAY 12TH July
TimeSessionWho by?Link
All dayEach box has an exciting offerSamara Barnes – Rossendale food box scheme@therossendalefoodboxscheme
9am – 9. 30amThe hidden sugars in CarbohydratesNHS Practice Nurse at Whitworth Medical Centre

https://us04web.zoom.us/j/72034179539?pwd=WTFoY1FiZytwa1ZrK2xzb0s1dHZuZz09

Meeting ID: 720 3417 9539

Password: CARBS

9.30 – 10.30amWeights and cardioStrong Mamas Clubhttps://www.facebook.com/The-Strong-Mamas-Club-2101639100091073
10am-11amPre & Post natal exerciseKate Brookshttps://us02web.zoom.us/j/89399476239…
Meeting ID: 893 9947 6239
Password: 241553
10 – 11amFamily Yoga and MindfulnessFuntasticYoga

Join Zoom Meeting

https://us02web.zoom.us/j/83649502420

Meeting ID: 836 4950 2420om

10.30 am – 11.30amA time of worship reflecting on Jesus’ view of wellbeingSt Anne’s Church Edgesidehttps://www.facebook.com/StAnnesEdgeside/
11am – 12pmTherapy NLP Practitioner Hypnotherapy Old pain 2 go and IEMTTracy Johnsonhttps://www.facebook.com/NLPMasterPractitionerTracyJohnson/
12pm – 1pmBakingClare’s Cupcake Co.Rossendale Wellbeing Weekend Page
12.30pm – 1.30 pmMovement MedicineEnergyBodiwww.facebook.com/groups/energybodi
1pm – 2pmAnxiety in Children/ young people – how to reduce it and support emotional wellbeingIn Mind Therapies & Positive Minds School Wellbeing Programme

 Zoom Meeting

https://us02web.zoom.us/j/89267282791?pwd=TmpEUlROekNMUTJyQm03MWwzZG5Tdz09

Meeting ID: 892 6728 2791

Password: WellbeingZoom

2pm – 2.30pmTai ChiLighthouse Tai Chihttps://www.facebook.com/rossendale.leisure.trust
3pm – 4pmRiverside health clubGymhttps://www.facebook.com/RiversideHealthClub/
3pm – 3.30pmRossendale red bag project period – end the stigmaSamara Barneshttps://www.facebook.com/RossendaleRedBagProject/
3.30pm – 4.30pmSpiritual developmentShenkidohttps://calendar.google.com/event?action=TEMPLATE&tmeid=NDgyZmJsbjZhMGkwMzdwMWRldG4xMmVqMGggc2hlbmtpZG9AbQ&tmsrc=shenkido%40gmail.com
4pm – 5pmWhat can Rossendale learn from the healthiest and happiest places in the world?Dr Emma Gladwinfield – GP

Join Zoom Meeting

https://us04web.zoom.us/j/72693156820

Meeting ID: 726 9315 6820

Password: Blue

    
6.30pm 7.45pmBeginners guide to jogging and how to use mindfulnessRossendale Leisure Trust with Phil Holdenhttps://us02web.zoom.us/j/83005838920
7pm – 8pmFamily Yoga and mindfulnessFuntasticYogaJoin Zoom Meeting
https://us02web.zoom.us/j/85202468142
Meeting ID: 852 0246 8142oom

Saturday