Saturday 6th March at 9:30am on Zoom
PARENTING IN A PANDEMIC AND SURVIVING
Click this link on Saturday Morning to join www.zoom.us/my/mumsmatter
So what will the event be like? Well, hopefully it will capture some of the pre pandemic magic we had!
Initially a chance to go into breakout rooms with parents going through similar as yourself eg just had a baby in the pandemic, teenage children in a pandemic, pre schools etc etc.
Then the workshops will start- various workshops you’ll have a choice of two.
The workshops vary from boosting your mental health, DIY facial, writing for wellness, yoga etc.
Then we’ll end with some mood boosting! All for FREE
Here’s what the event will be:
Click this link on Saturday morning to join www.zoom.us/my/mumsmatter
The event will start at 9:30am and your event host will be Dr Emma.
From here you will have the opportunity to chat in private to like minded mums about various topics:
- Just had a baby
- Pre school children
- Teenage children in a pandemic
- and other topics
Your Workshop Hosts
I am Candi and have worked in a Wellbeing and Creative Writing capacity for a long time as an English tutor and Wellbeing Practitioner. I help people to reconnect with their own needs and find time out through writing. I will be sharing some easy journalling ideas and activities that can help at the end of a stressful day and we will look at some empowering poetry to help us achieve self-compassion as parents through the pandemic. There will also be the opportunity to write a short group poem together. No writing experience needed as this isn’t about writing ‘well’. Anyone can write for their own wellbeing. You will just need something to write with and something to write on or if you feel more comfortable typing then some way to do this. Hope to see you there!
It’s not a mums matter event without our lovely Anne!
Who will be running the from chaos to clam back to school tips- more details to follow
Anne Cartwright from In Mind Therapies will be running a workshop on how to reconnect, relax and recover.
She runs the Positive Minds School Wellbeing Programme.
Kay Is running a fantastic workshop about managing negative emotions and understanding our state! Sounds amazing!!
We’ll finish our great event with mood boosting movement led by Cheryl from FUNtasticYoga
All you need is yourself!